Size Does Matter

And how you can make it go away:

You are the oiliest link!Goodbye! You`ll be surprized with how much weight you can loose just passing on fried food-the reason being, roughly 60 of the food we eat is fried. So drop the fat and you`re more than halfway there. Boil, broil, bake, grill, steam your food.....see? There are many other ways of making raw food edible.
Your Diet- Pork and Beef= A Healthier You OK, so your doctor might say that you still need pig and cow protein. But unfortunately, pork and beef are also the highest fat contributors in your diet. try chicken and seafood-very good alternative sources of protein. Egg white and tofu are also protein-rich. No frying! Another tip: Do the chicken for lunch and stick to seafood for dinner. Why? Because chicken is harder to digest. And since you`re not very active at night(or are you?Hmm...), you`re better of with the seafood, which is easier on your metabolism.
You are not what you eat. I say this because my next tip is to eat more fruit. And you might say that since I eat a lot of fruit, I`m a....See? Never mind.Fruits are the healthiest things on earth. And there`s no such thing as eating too much fruit since you easily wash it out. I highly recommend that fruits take the place of your sinful snacks. Instead of eating junk foods, why no try an apple?

Voila! Go shopping for a smaller pants, `cause that belly will soon be history!