Heart ache is one of the pains that hard to deal with. It will drag all the emotions on you and can`t think of anything else but the pain, pain and pain.
Lately I wonder how I`d survive with those heart aches that I encountered. I still remember the times when I`m with those pains, like the world ends and no tomorrows, like I wanna die right away to scape the feeling, but now i just laugh at it. Just because I figured out how to handle it in any way.
First, don`t keep it to yourself. Cry your pain out loud to your most trusted friend, bestfriend or even to your mom. It will be a great relief and helps you move on. Then try to do something new that never been done with your life, maybe you won`t enjoy at first but later if you put your mind into it, you`ll realize how nice it is. If your a poet, try to write about it and you`ll be surprise, got the most appreciative writing you`d ever had.
You should also try to look around you. Go to a new place that helps you to be calm and chill. Try not to think of the reasons why you are suffering but think of something that makes you excited. It is more better if you travel to a place that you`ve never been for you to focus and enjoy as well. Those things that first time in your sight helps a lot to pull your attention.
But the best cure for this is, face the truth. Accept the fact that it has happened and let it through. It is the hardest thing to do but you should believe and you need to do it, in that case, it is easier for you to move on.
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